Your hormones have been texting you for years. Maybe it's time to text back. 💬
Three live evenings with Dr. Shilpa Saxena — for the woman who's been told “your labs look fine” by a doctor who spent less time on menopause in med school than you spent choosing your last pair of jeans. 👖
You walk away with your own personalized Hormone Story — a document so specific, your next doctor will actually have to listen.
Dr. Shilpa Saxena, MD
Board-Certified · 20 Years in Integrative Medicine
The Doctor Your Doctor Should Have Been
Dr. Shilpa Saxena
Video coming soon
Ninety seconds. No signup.
Eight things your doctor probably never mentioned.
You've been making decisions about your body without all the information. Let's fix part of that, right now.
You are not the only one.
Tap any of these. We'll tell you how many other women said the same.
This is the room. You are in it now.
What makes this different
You've tried the doctor. You've tried the internet. Neither one was built for this.
The doctor gave you four minutes and a pamphlet. The internet gave you fourteen contradicting Instagram accounts and a supplement approach that costs more than your car payment.
Neither was wrong, exactly. They just weren't yours.
My Hormone Method exists because women heal differently — together, with humor, at their own pace, with someone who listens without rushing to fix.
This is sister-medicine. Not bro-medicine.
We will not tell you to cold-plunge at 5am. We will not “optimize” you. We will not give you a stack.
We will give you your Hormone Story. You will navigate. 🧭
“You're a dynamic woman, changing all the time. We'll teach you how to know your own if and when.”
How the three days go
Three evenings, live. One of you. Many of us.
Not a course you binge alone at midnight. Not a webinar with a chat box nobody reads. A small group — about 50 women — guided live by Dr. Shilpa Saxena, three evenings in a row.
The Aha Day 💡
Day 1
Define: What's actually happening
We start with YOU. Your story. Your symptoms. That thing your body's been doing that you've been too embarrassed to Google.
(Spoiler: everyone in the room has Googled the same thing.)
You leave knowing what's actually happening — and why nobody explained this to you before. Turns out it's not that complicated. It's just that nobody bothered.
What you leave with
A clear name for what your body is going through. And the relief of hearing fifty other women say "me too."
The Detective Day 🔍
Day 2
Calculate: The map of your terrain
We bring in your history — your mom's story, your labs (or lack thereof), the family patterns that actually matter. We start mapping YOUR terrain.
This is where it gets personal. Like, "oh THAT'S why my mom was like that in her 40s" personal. Bring tissues. Also bring your questions.
What you leave with
A set of questions you've never been told to ask, and a way to think about your own risk that no pamphlet has ever given you.
The Power Move Day 💪
Day 3
Create: Your if and when
You leave with your Hormone Story and a decision framework that's YOURS. Hormones? Maybe. Lifestyle changes? Probably. That supplement your friend swore by? We'll tell you if it's actually worth the money.
We don't tell you what to do. We give you what you need to decide — and the language to explain it to anyone. Including the doctor who once told you "just try yoga." 🧘♀️
What you leave with
Your Hormone Story. The document you'll bring to every doctor from this point forward. Written in your words and ours. Yours to keep.
What you walk away with
A document so personal, it's basically a love letter from your future self. 💌
Your Hormone Story is what you take with you when the program ends. It is yours — written in your words and ours, about you and no one else.
It says, plainly:
- —What's happening with your hormones, your labs, your symptoms.
- —What your particular risks and family history mean for you.
- —The decisions you've made — or are considering — about what comes next.
- —The exact questions to ask the next doctor you see.
You will not have to translate it for them. We will have already done that for you.
“It's the document I wish I'd had a decade ago.”
For [Her First Name] · April 2026
Compiled with Dr. Shilpa Saxena and 47 other women in your cohort
What's happening right now
Your body is in perimenopause — the seven-to-ten years before periods stop, where hormones start their goodbye tour. Progesterone, the calming one, has shifted first. That's what's behind the sleep changes and the edges you've been feeling.
Estrogen is still present but beginning to fluctuate. The brain fog, the word you can't find — that's real, and it's related.
What to ask your doctor →
One Hormone Story. Two views. Tap whichever you need.
Before you decide
We'd rather tell you now
than waste the time you don't have.
Three questions. Ninety seconds. We'll tell you straight — because the programs that don't do this are the ones you end up resenting.
What it costs
$349 — or bring someone you love.
Almost everyone who does this brings someone — the mother, the sister, the friend who's been carrying the same thing. When you're ready, we'll work out the friend pricing.
Just me
$349
[PLACEHOLDER — price is directional, not final]
- —Three days, live, with the cohort
- —Your MAP at the end
- —The community thread for as long as you want it
- —Recordings for life
Bring a friend
Coming soon
Bring-a-friend pricing TBD
- —Everything in "Just me," times two
- —You arrive together; you leave together
- —You'll be glad you did
No payment today — we're opening spots soon.
A few quick answers